Kids Yoga and Play
October 13 @ 2:30 pm
A 6-Week Fall Series
Tuesdays 2:30–3:30 pm
Beginning Tuesday, October 13 continuing for six weeks through the week before Thanksgiving.
Cost: $99
Limited Partial Scholarships Available (Please email healingtimewellness@gmail.com to inquire)
Pre-register here: https://www.flowhoodriver.com/event-calendar.html
With advance notice and parent/guardian permission provided to the school, we can pick up children from May Street Elementary and walk them to Flow.
Kids need space to move, play, imagine, connect, and simply be kids.
In Kids Yoga + Play, Gail blends playful yoga, movement games, creative challenges, mindfulness, breathing practices, and relaxation into an hour designed especially for kids. Rather than asking children to sit still and “be mindful,” the class gives them opportunities to discover focus, confidence, calm, and body awareness through play and movement.
Each week may include:
-Yoga Games & Creative Play — Movement, imagination, partner activities, group games, and plenty of opportunities to laugh and have fun.
-Strength, Balance & Coordination — Yoga poses and movement challenges that build body awareness and complement sports and other physical activities.
-Mindfulness Through Movement — Simple, age-appropriate ways to practice noticing, focusing, and being present.
-Breathing & Calming Tools — Playful breath practices children can use when they feel overwhelmed, frustrated, anxious, or overstimulated.
-Confidence & Self-Compassion — Encouragement to try new things, celebrate what their bodies can do, and practice treating themselves and others with kindness.
-Connection & Cooperation — Games and activities that encourage creativity, communication, teamwork, and belonging.
About Gail:
Yoga has inspired Gail Lordi for decades, and she especially loves sharing movement, mindfulness, and creativity with young people. Gail has taught Creative Arts and Kids Yoga to preschool, kindergarten, and middle-school students in Alaska. She has worked as a full time teacher, as well as a
paraprofessional educator, with elementary and high-school students in Colorado and Alaska She also lived and taught elementary, JH, and adults in Japan. Her experience includes working with a wonderfully diverse range of children and learning styles.
With advance notice and parent/guardian permission provided to the school, we can pick up children from May Street Elementary and walk them to Flow.
Because enrollment reserves your child’s place for the full six-week series, we are unable to offer credits or refunds for missed classes.
