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SUMMARY:Yoga Benefit Classes for WAGAP Food Bank w/ Kathy Kacena
DESCRIPTION:Kathy Kacena Yoga ~ Donation Yoga Series \nAugust / Fridays 9-10am \nViniyoga vinyasa:  traditional yogic breath practice and breath-centric yoga flow. \nKathy has been teaching 28 years and is founder of Yoga Samadhi Columbia Gorge and Yoga Samadhi Atlanta.  She has extensive training/experience in yin yoga\, viniyoga\, meditation and pranayama. \nAll levels of experience welcome. \nWalk-in\nCash\, check\, Venmo ~ Optional donations for the benefit of WAGAP food bank.
URL:https://www.gorgecurrent.com/event/yoga-benefit-classes-for-wagap-food-bank-w-kathy-kacena/
LOCATION:MoonMountain Highway\, 113 W Steuben Street\, Bingen\, WA\, 98605\, United States
CATEGORIES:fundraiser
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DTSTART;TZID=America/Los_Angeles:20260823T103000
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SUMMARY:5Rhythms® Sweat Your Prayers
DESCRIPTION:Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing\, Staccato\, Chaos\, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There’s no step to learn. We dance our own dance. Everybody’s welcome! Please come ready to sweat\, bring your curiosity\, a water bottle and your friends. \n“To sweat is to pray\, to make an offering of your innermost self. Sweat is holy water\, prayer beads\, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing\, whether done in the gym\, the sauna\, or the sweat lodge. I do it on the dance floor. The more you dance\, the more you sweat. The more you sweat\, the more you pray. The more you pray\, the closer you come to ecstasy.” – Gabrielle Roth \nCreated by Gabrielle Roth and practiced by tens of thousands worldwide\, 5Rhythms® is a philosophy\, perspective\, performance art and dynamic movement practice rooted in the principle that if you put the body in motion\, the psyche will heal itself. Movement is both the medicine and the metaphor\, reaching across all languages\, cultures and age groups to transform suffering into art\, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced\, a commUNITY is born to dance\, to sweat\, to change\, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy\, unpredictable\, fascinating\, edge-walking\, rock star part of ourselves that yearns to be free. \nSweat Your Prayers® is led by Jannie Schaffer\, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers. \nCost: $15\nDrop in or Preregister Here \nEmail her here to sign up for 5Rhythms in the Gorge emails – gorge5rhythms@gmail.com
URL:https://www.gorgecurrent.com/event/5rhythms-sweat-your-prayers/
LOCATION:MoonMountain Highway\, 113 W Steuben Street\, Bingen\, WA\, 98605\, United States
CATEGORIES:sports
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