Details

Date:

January 18 @ 2:00 pm

Venue

Conscious Nectar

Conscious Nectar, 181 W Jewett Blvd, White Salmon, WA, 98672

<a href="https://www.consciousnectar.com/workshops-classes/the-ayurvedic-clock" target="_blank">Event Website

<a href="https://www.google.com/maps/search/?api=1&query=45.7276714%2C-121.4885196" target="_blank">Map Link

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The Ayurvedic Clock – Daily Rhythms & How to Work w/Nature’s Timing

January 18 @ 2:00 pm

Daily rhythms (dinacharya) & how to work with nature’s timing

Join Stephenie Going and Madeline Armstrong in a workshop to learn how Ayurveda organizes our day and daily routines into natural doshic cycles to deeply support our bodies.

LEARN…

  • How Ayurveda organizes the day into natural doshic cycles that affect digestion, energy, mood, and sleep

  • The best times for eating, working, exercising, resting, and creativity — and why respecting nature’s timing can transform your wellbeing

  • Watch a morning routine demonstration and enjoy digestive tea tasting

 

Free! Open to all.