The Ayurvedic Clock – Daily Rhythms & How to Work w/Nature’s Timing
January 18 @ 2:00 pm
Daily rhythms (dinacharya) & how to work with nature’s timing
Join Stephenie Going and Madeline Armstrong in a workshop to learn how Ayurveda organizes our day and daily routines into natural doshic cycles to deeply support our bodies.
LEARN…
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How Ayurveda organizes the day into natural doshic cycles that affect digestion, energy, mood, and sleep
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The best times for eating, working, exercising, resting, and creativity — and why respecting nature’s timing can transform your wellbeing
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Watch a morning routine demonstration and enjoy digestive tea tasting
Free! Open to all.
