Details

Date:

February 7 @ 12:15 pm

Venue

Empowered Movement Aerial, 202 Cascade Avenue Unit H, Hood River, OR, 97031

Rope Workshop

February 7 @ 12:15 pm

Rope: $40

Saturday, February 7, 12:15-1:30 (Ages 12-Adult)

Come explore fun ways into classic moves like beat sequencing, front balance, hip keys, and hip hops. For beginners, we will focus on ways to train towards harder skills like hip hop by utilizing ground movements and conditioning. For more advanced folks, we will focus on gaining strength and confidence in core moves while expanding how you can get into and utilize them.

All levels welcome.