Restorative Yoga and Sound Bath
February 8 @ 6:00 pm
Join Angel Rose (Rose Dragon Healing Arts) & Gail Lordi (Healing Times Wellness) for an evening of deep rest, resonance, and renewal. Together they weave an energetically healing alchemy of restorative yoga and sound bath to soothe your body, mind, and nervous system.
Settle in with 30 minutes of gentle restorative yoga led by Gail, while Angel Rose offers soft soundscapes to support you in opening and releasing. Then, rest into a super-supported lying pose as both Angel Rose & Gail create a 45-minute immersive duet sound bath, blending the graceful harmonies of alchemy bowls, quartz crystal bowls, flute, Grotta Sonora gong, and koshi chimes.
This practice is designed for all levels—no yoga experience needed. Simply come as you are and allow the vibrations to recalibrate your whole being.
