Details

Date:

April 26 @ 2:00 pm

Venue

Conscious Nectar

Conscious Nectar, 181 W Jewett Blvd, White Salmon, WA, 98672

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Live with the Seasons: Ayurveda for Spring & Summer

April 26 @ 2:00 pm

Ritucharya — seasonal living — is one of Ayurveda’s most practical and timely teachings. Join us to explore spring and summer practices: what to eat, how to move, how to rest, and how to support your body as the world warms.

What We’ll Explore:

  • The basics of Ayurvedic principles

  • The qualities of Spring and Summer season in Ayurveda

  • The Kitchen Pharmacy: Guidelines for food, drink and herbs to favor and minimize in each season

  • Healing at Home: Simple daily practices and remedies for everyday vitality.

Taught by Madeline Armstrong and Stephenie Going

FREE | All Are Welcome!