FREE! Foundations for Feeling Amazing with Dr. Erika Siegel
June 4 @ 6:00 pm
Thursday, June 4th, 2026
FREE!
6pm Start
Foundations for Feeling Amazing: 8 Pillars of Health From a Functional Medicine Doctor
Discover a fresh take on the foundations of health with surprising, science-backed tools to boost energy, focus, and longevity. From non-sleep deep rest to micro-movements and clean living swaps, this talk will inspire practical shifts that actually stick. Fun, interactive, and designed to leave people saying, “I can do that today!”
Dr. Erika Siegel is a naturopathic physician, acupuncturist, and longtime student of what actually helps people feel well in their bodies. With over 20 years of experience, her work blends modern science with time-tested healing practices—always coming back to the simple things that matter most.
She’s known for helping people reconnect with the foundations of health: how we eat, move, rest, breathe, and live in relationship with the world around us. Her approach is practical, down-to-earth, and rooted in the belief that the body knows how to heal when we create the right conditions.
Dr. Siegel trained at the National University of Natural Medicine in Portland and has spent decades working closely with patients, learning what truly makes a difference in real life—not just on paper.
She’s also the author of The Nourish Me Kitchen, a two-volume book set inspired by years in the clinic, filled with both the “why” and the “how” of nourishing yourself well.
At heart, she’s a nature lover, a teacher, and someone who believes that good health doesn’t have to be complicated—it just has to be supported, consistently, with care.
